Every Day Wellness

With Helene Creager

My mission is to enhance quality of life through facilitating individual and/or organizational growth and development.

Three Ways You Can Work With Me

Every Day Wellness Workshops

Feeling overwhelmed by stress every day? Seeking practical techniques for navigating challenges with ease?

Discover the Every Day Wellness Program—an transformative journey built on mindfulness, compassion, self-kindness, and positive neuroplasticity. Your path to a more balanced life starts here.

Positive Neuroplasticity Training

Ready to break free from negative cycles? Craving more calm, happiness, and self-assurance?

Dive into Positive Neuroplasticity Training (PNT) and revolutionize your inner landscape. As a seasoned facilitator, I’m excited to present an exclusive chance to join the official program crafted by renowned expert Dr. Rick Hanson.

This immersive training empowers you to transform passing moments of positivity into enduring inner strengths, elevating your well-being.

Coaching and Consulting

We also offer personalized training and consultation programs focused on cultivating compassionate work environments. Embark on a transformative journey to unlock remarkable benefits and foster a thriving workplace.

 I specialize in developing leaders who possess both the skills and mindset to cultivate productivity and accountability through compassion.

 

Client Testimonials

About Helene Creager

Meet Helene Creager, a dedicated Licensed Clinical Social Worker with a profound commitment to fostering wellness and personal growth.

With over three decades of experience, Helene brings a comprehensive understanding of the challenges individuals face in their journey towards mental and physical well-being.

Her passion lies in guiding people to become advocates for themselves, empowering them to not only navigate life’s hurdles but to also embrace and relish its joys.

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